Indulge your sweet tooth with these delectable gluten free instant pot desserts, featuring a mouthwatering collection of easy-to-make treats that cater to your dietary needs and cravings. These recipes are great for any electric pressure cooker, but make sure to follow manufacturer’s instructions because they could differ, as these are all tested for the Instant Pot, specifically. Pay attention to cook time, natural release or quick release options with the pressure release valve, sealing position, etc, but overall, the instant pot makes for the perfect dessert for the whole family, even if it is your first time making the instant pot dessert!
In recent years, the Instant Pot has become an indispensable kitchen appliance for many, simplifying meal preparation and saving precious time. But did you know that this versatile gadget can also help you whip up delectable gluten-free desserts in a flash? If you’re on a gluten-free diet or simply looking to explore new options, read on as we discover some delicious Instant Pot desserts!
The Instant Pot: A Dessert Game Changer
The Instant Pot is renowned for its ability to cook meals quickly and efficiently, thanks to its combined high pressure cooking, slow cooking, and sauté functions. But it’s not just for savory dishes! This multi-purpose appliance can also create mouthwatering desserts that are gluten-free, hassle-free, and are just an easy recipe.
Here are a few reasons why the Instant Pot is a game-changer for gluten-free dessert lovers:
- Time Efficiency: Traditional gluten-free desserts can be time-consuming and require precise temperature control. The Instant Pot’s pressure cooking function reduces cooking time significantly, making it ideal for busy individuals or those with limited baking experience.
- No Need for a Traditional Oven: For individuals with celiac disease or gluten sensitivity, avoiding cross-contamination with gluten-containing foods is crucial. The Instant Pot eliminates this concern, as it doesn’t share oven space with gluten-containing items.
- Moist and Flavorful Results: The sealed environment of the Instant Pot locks in moisture, resulting in desserts that are consistently moist and flavorful. This is particularly beneficial for gluten-free recipes, which can sometimes turn out dry and crumbly.
Navigating the Gluten Free Diet
For those with celiac disease or gluten sensitivity, maintaining a gluten-free diet is essential for overall health and well-being. It’s important to remember that gluten is found in wheat, barley, rye, and their derivatives. Check out these hidden gluten containing foods. Fortunately, there are plenty of gluten-free alternatives available, such as rice flour, almond flour, coconut flour, and gluten-free oats.
When embarking on a gluten-free diet, here are some essential tips to keep in mind:
- Read Labels: Always read food labels carefully to identify gluten-containing ingredients. Many packaged foods now have gluten-free labels, making it easier to make safe choices.
- Cook at Home: Preparing meals and desserts at home gives you full control over ingredients, reducing the risk of cross-contamination. Some people choose to have a dedicated gluten-free instant pot, especially if there are others in the family who eat gluten.
- Explore Gluten-Free Flours: Experiment with various gluten-free flours to find the ones that work best for your recipes. Different flours have unique textures and flavors, so don’t be afraid to mix and match.
- Stay Informed: Keep up-to-date with gluten-free resources and support groups to stay informed about safe products and recipes.
Easy Swaps
If you find a recipe that you like that isn’t gluten free, you usually can swap out 1:1 gluten free flour for regular flour. Sometimes it does not work and you might have to investigate why not, but quite often, it will. If a recipe calls for brown sugar or sugar and you would like to go a paleo route, you can swap out maple syrup or coconut sugar. If a recipe calls for dairy like butter or cream cheese, and you are dairy free, you can usually substitute it with a dairy free butter or cream cheese. I like using butter flavored coconut oil.
The Instant Pot has revolutionized the way we cook, making it easier than ever to create delicious gluten-free desserts. There’s no shortage of delightful options to explore. Combine the convenience of the Instant Pot with a gluten-free diet, and you’ll discover a world of sweet possibilities that cater to your dietary needs without compromising on taste. So, get ready to embark on a gluten free instant pot dessert adventure that’s sure to satisfy your cravings!
Gluten Free Instant Pot Dessert Recipes
25 of the Best Gluten Free Instant Pot Dessert Recipes
Indulge in sweetness with these delectable Gluten Free Instant Pot Desserts, featuring a mouthwatering collection of easy-to-make treats that cater to your dietary needs and cravings.
Instant Pot cinnamon apples are great for a snack or dessert. Leave the sweetener off and they still taste amazing!
Enjoy this simple and decadent Instant Pot flourless chocolate cake that's delicious and oh-so-addicting.
Extra Creamy, Light, and Fluffy, this Crustless Easy Keto Peanut Butter Cheesecake made in an Instant Pot with 4 ingredients is only done in less than half an hour. Entirely Sugar-Free, Low Carb, Gluten-Free, Grain-Free, and Diabetic Friendly, our Keto Peanut Butter Dessert will surprise everyone with its deliciousness.
This cheesecake is so easy and gluten free!
These mini homemade churros bites are coated in cinnamon sugar and are kind of like a cross between a muffin and a donut hole.
This rich and creamy Instant Pot chocolate custard is the perfect decadent sweet treat after a long day!
Creamy Instant Pot Pumpkin Cheesecake with Salted Caramel and Pecans
Creamy Instant Pot Pumpkin Cheesecake is topped with luscious Salted Caramel and Cinnamon Sugar Candied Pecans. It's a truly irresistible dessert you won't want to share.
This Instant Pot Crème Brulee recipe is silky smooth, full of vanilla flavor, and topped with a crispy sugar toppings. It's an easy recipe to make in your Instant Pot and will soon become a new family favorite recipe!
This Instant Pot Applesauce Recipe is a the easiest way to make a fresh, creamy homemade apples in less than 30 minutes! Featuring a just a little bit of cinnamon and brown sugar, this simple applesauce is a great fall recipe.
Rich and cream dulce de leche that's made in the Instant Pot!
Creamy Creme Brulee is easy to make in the Instant Pot! The additional of homemade Blueberry Compote on the bottom is an extra special treat.
Mishti Doi in Instant Pot using Evaporated Milk is an easy, quick and a classic Bengali sweet yogurt, sweetened with Jaggery.
Arroz con leche or Mexican rice pudding is a super easy to make dessert or snack. You can serve this creamy dish either warmed up or cold, which makes it a delicious choice for just about any time of year. With a little creativity, you can easily add new flavors to the pudding to customize it to your family’s tastes.
Rice Kheer or Indian Rice Pudding is a creamy and luscious dessert made during special occasions. It is made easy now by making it in Instant pot. No cream, no condensed milk, just rice, milk, and sugar.
This creamy and delicious Instant Pot Cheesecake with Peanut Butter and a Chocolate Ganache is the perfect dessert!
South India style dessert
Sweetened naturally with maple syrup, this Gluten-Free Instant Pot Apple Crisp is a healthy new take on one of my favorite treats! With your Instant Pot, apple crisp has never been easier!
Instant Pot Almond Cherry Cake is delicious, easy to make, and gluten-free. Batter only takes a few minutes to mix together. The cake is soft, sweet, and beautiful.
This paleo lemon cake is topped with sweet homemade lemon curd and both are so easy to make in an instant pot! It’s gluten-free, grain-free, and delicious!
This easy recipe gets cooked in the pressure cooker, and is a satisfying dessert. This recipe is gluten-free and dairy-free.
nstant Pot Almond Flour Cake packs all of the flavors into a 3 carbs per serving cake that tastes like the real thing. Make this keto cake in your pressure cooker without heating up your kitchen, and serve an elegant slice with ease.
This Apple Crumble recipe is one of the easiest desserts you can make in the Instant Pot. This vegan and gluten-free dessert is perfect for beginners.
Gluten free breakfast cake in the instant pot!
Rich, fudgy Instant Pot brownies are ice cream's best friend. You'll never be able to tell that they're gluten-free and totally vegan!
Easy Instant Pot candied pecans. Perfect for party snacks or charcuterie plates.
Elena
Friday 29th of September 2023
I made the creme brulee and the fudgy brownies and Oh. My. Goodness. I did not know I could make these in my IP. I am a happy girl! When my two favorite worlds of gluten free AND my IP collide, the stars have aligned! Thanks for such a great collection, I may take the next three weeks and make every single thing on this list!