I’m excited because today we have a guest post from Melissa from The Mommyhood Chronicles blog! Melissa is a dentist, mommy, and an awesome blogger! Check out her blog:
As a kids’ dentist, I felt I could help with many parents’ issues with their kids’ teeth. I wrote this post with suggestions from my dental hygienist, Carleen.
Some tips to help with brushing:
Brushing kids’ teeth can be extremely challenging. One of the most important things you can do is establish a routine with brushing your kids’ teeth. When most patients’ moms ask me how this can be done with a wiggly kid, I usually suggest brushing their teeth in the bath. Sounds funny, right? I can tell you it does work in a lot of cases! Most kids love to bathe and are surrounded by toys. While they are playing with their toys, use this as a distraction and whip out the toothbrush. Most of the times they are having so much fun, they will be happy to oblige.
Go to the store with your kids and have them pick out their own toothpaste flavor ( refer to the no section below for options). Give them a few choices and have them pick out their favorite toothpaste. Believe me it works. With my own daughter, we had so much trouble with the toothpaste. When she was a year and a half, we went to the store and I gave her 3 toothpaste packages and told her to pick out the one she wanted. When we went home and it was my time to brush her teeth, I whipped out HER toothpaste and explained to her that we are going to use what she picked. It worked!
If using a manual toothbrush doesn’t work, let them pick out an electrical toothbrush that sings to them. They have virtually every type imaginable in a local CVS or Walmart. The kids will be too distracted by the toothbrush “singing” they will forget that you are brushing their teeth.
Make sure you give them some time to “brush” their own teeth and then once done, explain to them that mommy/daddy are now going to brush their teeth.
Have them brush your teeth with your toothbrush. Show how happy you are to get your teeth brushed by them. Then tell them it is time for you to brush their teeth. Role play- it works!
At the infant stage, take a little washcloth, wet it, and take them to the mirror. Only water at this point though! Have them watch you cleaning their gums. Babies like their reflection and will learn that having something
such as a washcloth/toothbrush in their mouth, is normal. When an infant gets used to having someone in their mouth, it will also make the first dental visit less traumatic when they are a toddler. As they get older, keep this tradition and show them brushing by doing it in the mirror.
As they get older, set a timer for 2 minutes and tell them that until the beep goes off, they must brush. (see #5 below)
Positive reinforcement always works well. Try with just praise by way of hugs or words. If they are still refusing to have you brush their teeth, try sticker or little prize reinforcement. Absolutely no candy reinforcement for brushing though.
NEVER NEVER NEVER put your kid to bed with a sippy cup/bottle with milk or juice in it. You can email me and I can tell you some horror stories of kids’ teeth that had to be extracted at a young age because of this!
After brushing, no snacks or food should be given. When an adult brushes, that signals the end of the day and we are done eating. Don’t give into kids. Once they are brushed, they are done eating/drinking as well.
NO FLOURIDE toothpaste should be given till they can learn to spit. Swallowing fluoride toothpaste can be damaging so it is best to avoid it till they master spitting. Most kids are able to spit between 2-3 years old. If you want any suggestions for natural toothpastes that I recommend, please feel free to email me.
Only use a pea size amount of toothpaste. You do not want a ribbon of toothpaste. The kid will end up gagging if this is done.
And I will end with this: once kids reach school age and are dressing themselves, DO NOT let them brush their teeth by themselves. They might say they are going upstairs to brush after you put on the timer. They will then proceed to tell you they are all done. Don’t take their word! Chances are they didn’t really do a good job brushing or perhaps didn’t even brush at all. Make sure you are there when they are brushing. That is the only way you will know it was done proficiently.