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Air Fryer Chicken Wings with Dipping Sauces – A Better For You Version!

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air fryer chicken wings

You all know my love affair with my Air Fryer. It is SO good for homemade pastries, warming up leftovers quickly, and much, much more, but did you know that you can make better for you air fryer chicken wings? We make these air fryer chicken wings for just about any occasion. We eat them for lunch, dinner, appetizers, game days, or anytime, really! They are ready in about 30 minutes or less. If you pair them with NEW French’s® Dipping Sauces, they are an all-around winner! My boys love to eat them and as the air fryer is great for less grease, there is less mess! The air fryer just melts the grease away and it collects underneath and not on the chicken wings.  They still taste just as delicious, but they are better for you!

air fryer chicken wings

don’t miss this recipe for garlic parmesan wings

Better For You Dipping Sauces

I love that French’s® Dipping Sauces, which are all mustard-based, are made without the bad stuff!  They are made with no artificial colors, no high fructose corn syrup, and contain no colors from artificial sources.  We love these robust flavors with not only chicken wings, but veggies, chicken tenders, french fries, and more! Everyone has a different flavor.  Which will your family love? Honey Mustard Dipping Sauce, Sweet & Smoky BBQ Dipping Sauce, Sweet Buffalo Dipping Sauce: Made with Frank’s® RedHot are all delicious! My favorite is the Honey Mustard Dipping Sauce!  

frenchs honey mustard dipping sauce

Keep this air fryer chicken wings recipe and French’s® Dipping Sauces in mind for every occasion!  Family barbecues, picnics, potlucks, after school snacks, and even in lunchboxes! What a delicious treat to find at lunch time!

air fryer chicken wings

If you love boneless wings, try this recipe for Air Fryer Boneless Wings!

air fryer chicken wings

air fryer chicken wings

Air Fryer Chicken Wings with Dipping Sauces

Yield: 2-3 servings
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes

These better for you air fryer chicken wings are quick and easy to make and delicious to eat!


  • 2 pounds of chicken wing drummettes
  • avocado, coconut, or olive oil cooking spray
  • French’s® Honey Mustard Dipping Sauce
  • French’s® Sweet & Smoky Barbecue Mustard Dipping Sauce
  • French’s® Sweet Buffalo Mustard Dipping Sauce


  1. Spray the bottom of the air fryer basket with cooking spray.
  2. Spread chicken wings on the bottom of the air fryer basket in one layer. (You can fit them in tightly together)
  3. Spray top of chicken wings with cooking spray.
  4. Set air fryer on 400 degrees and cook for 25-35 minutes, checking every so often and turning if necessary.
  5. Serve with French’s Dipping Sauce and enjoy!

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Family lifestyle blogger from
Tyler, TX
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